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The Pilates Bible is the most accessible, authoritative and comprehensive book on Pilates ever written and demonstrates why this hugely popular form of exercise has been so widely adopted.
£6.99
This wise approach to dealing with human problems is both optimistic and realistic, and suited to these challenging times.
£4.99
Two of the most popular titles from this trusted series, both set out to help you feel happier, calmer and more healthy.
£4.99
The Yoga Bible is the ultimate, comprehensive guide to practising yoga and finding a mental and physical balance in life.
£3.99
This introduction to aromatherapy explains how to choose and use essential oils for health, beauty and wellbeing.
£3.99
The must-have guide to speedy detoxing - expert advice on how to cleanse and boost your system.
£2.99
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